Monday, July 4, 2022
What Is Diminishing Return And How to Prevent It

What Is Diminishing Return And How to Prevent It

The law of diminishing returns is one of the most important principles in the world of economics. It helps you find the right balance in production in your organization. Regardless of the products or services you provide, understanding the law of diminishing returns will have a huge impact on your organization’s efficiency...
Life After Divorce: 17 Pieces Of Dating Advice For Women

Life After Divorce: 17 Pieces Of Dating Advice For Women

Life after divorce is a mix of so many emotions. It can feel like you are putting out fires all over the place. There are so many things to consider when starting over again after a divorce. Once the dust settles, you may begin thinking about dating...
Best Anti-Inflammatory Foods Recommended By Health Coach

Best Anti-Inflammatory Foods Recommended By Health Coach

The food we eat has a big effect on how our body’s inflammatory system works. For example, foods high in carbohydrates have been seen to have an effect on raising the likelihood of chronic inflammation.[1] On the other hand, low-carb foods that are rich in omega-3 fatty acids and antioxidants are seen to do the
How to Identify Your Core Needs In A Relationship

How to Identify Your Core Needs In A Relationship

We all start relationships because we need to love and be loved, to feel appreciated and safe. But these are not the only basic needs each person seeks in a romantic union. So, what are the rest of the valuable things? The problem is that we can rarely formulate our core needs in a relationship
6 Foods That Are Good For Beating Depression By An Expert

6 Foods That Are Good For Beating Depression By An Expert

No single diet has proven its ability to relieve depression, though some have tried.[1] Rather than relying on one specific food or nutrient to ease your depression symptoms, you should try integrating a variety of healthy foods that are good for beating depression. You can introduce a new food once or twice a week...
What Is Post-Pandemic Stress Disorder And How To Cope

What Is Post-Pandemic Stress Disorder And How To Cope

Post-pandemic stress disorder refers to a mental health condition that is triggered following the end of a pandemic. Similar to symptoms of post-traumatic stress disorder, symptoms of post-pandemic stress disorder usually begin to appear as the rates of both infection and transmission begin to recede. Even though the prognosis of being infected by the disease
Suffering from Parental Guilt? 8 Tips On How To Overcome It

Suffering from Parental Guilt? 8 Tips On How To Overcome It

Parental guilt is real, and it happens to all of us for different reasons. As humans, it’s normal for us to experience emotions. But sometimes, stress can get the best of us, making us say or do things to our children that we often regret later...
15 Benefits of Keeping a Mindfulness Journal (& How To Start)

15 Benefits of Keeping a Mindfulness Journal (& How To Start)

Mindfulness is an act of being aware. If you can be aware of your environment and things in your life, then having a mindfulness journal will do good for your mental health. Mindfulness also allows you to evaluate your present moment. There are different techniques to practice mindfulness...
Change Your Life By Changing Your Narrative With These Steps

Change Your Life By Changing Your Narrative With These Steps

Do you want to change your life? The key is to rewrite the story you tell yourself. Often, we tell ourselves we’re good at some things and not others. That becomes a self-fulfilling prophecy. You say, “I’m not good with money,” and sure enough, financial freedom eludes you...
How To Build An Entrepreneurial Mindset (7 Actionable Steps)

How To Build An Entrepreneurial Mindset (7 Actionable Steps)

As a multi-passionate entrepreneur, I’ve learned an immense amount over the years about the importance of building an entrepreneurial mindset. Entrepreneurship is not for the faint of heart. You’ve got to be dedicated, determined, and whole-heartedly invested in your journey. According to Small Business Trends, “one in four entrepreneurs fail at least once before succeeding...