Thursday, December 1, 2022
6 Essential Mindsets For Continuous Career Growth

6 Essential Mindsets For Continuous Career Growth

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I was a teacher, coach, and education administrator for 44 years – 10 years at the high school level and 34 at the collegiate level. I also organized and directed basketball camps and clinics throughout America and in four European countries. I was privileged to work with a good number of people who excelled at
How to Gain Clarity And Find Happiness in Life by Alice Inoue

How to Gain Clarity And Find Happiness in Life by Alice Inoue

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In this episode of The Lifehack Show, we have invited Alice Inoue, Founder & Life Guide at Happiness U — a business with a purpose to help individuals find unprecedented clarity, to join us. Alice is an award-winning author and life guidance expert who has dedicated her life to helping others find answers to life’s
25 Fun Thanksgiving Activities to Do With Your Family

25 Fun Thanksgiving Activities to Do With Your Family

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Thanksgiving is a time to come together with family and friends to celebrate all that we are thankful for. From the traditional turkey dinner to watching football, there are many ways to enjoy this holiday. If you’re looking for some new and different ways to celebrate Thanksgiving this year...
5 Ways to Prevent Yourself From Catastrophic Thinking

5 Ways to Prevent Yourself From Catastrophic Thinking

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Catastrophic thinking, in its simplest form, is when an individual assumes the worst will come true. It is when a person sees an unfavorable outcome of an event and then decides if it does happen, the result will be a disaster. Catastrophic thinking is taking a setback to the worst possible outcome...
How to Discover Your Next Career Move Amid the Great Resignation

How to Discover Your Next Career Move Amid the Great Resignation

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More than four million people have left their jobs each month in the U.S. so far this year, and 44% of workers are looking for a new job.[1][5] Research from LinkedIn shows that 87% of people are open to finding better job opportunities, while another study from ADP identified that 7 out of 10  employees
Time Poverty: What To Do If You Feel Time Poor

Time Poverty: What To Do If You Feel Time Poor

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Time is money. Yet, why is it that so many people focus on how they spend their money, but not how they spend their time? In today’s fast-paced world, research shows more and more people are persistently feeling “time poor.”[1] While time poverty to some people may not seem as important as material poverty...
What Is the Cycle of Avoidance And How to Break It

What Is the Cycle of Avoidance And How to Break It

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Avoidance is something we all do. We avoid people, places, and situations we don’t like because, for some reason, these things irritate us or cause us pain. Avoidance is a natural and healthy thing we do to minimize our stress. No one likes stress, and it makes sense that we apply self-protective methods to avoid
6 Practical Ways to Boost Your Mental Fitness

6 Practical Ways to Boost Your Mental Fitness

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Today we are bombarded with information from morning till night. There is so much noise from television, social media, radio and even the Internet that we often overlook quieter activities that have a tremendous impact on our mental fitness — our brain. Fortunately, the human brain is one of the most adaptable and responsive organs